Accessibility Statement - Introspectus Counselling

The Science of Healing, the Art of Care

Last Updated: January 15, 2026

Our Commitment to Accessibility

Everyone deserves access to quality mental health care. I’m committed to making my services, office, and website accessible to all individuals, including those with disabilities.
If you encounter any barriers to accessing my services or this website, please let me know. I’m here to help and will work with you to find solutions.
Accessibility isn’t just about meeting guidelines; it’s about ensuring that everyone who needs support can access it without unnecessary obstacles. Whether you have mobility challenges, sensory differences, neurodivergence, or other accessibility needs, I want to make sure you can access therapy in a way that works for you.
I take this commitment seriously and am continuously working to improve accessibility across all aspects of my practice.

Physical Office Accessibility

My office at 132-328 Wale Road, Colwood is fully wheelchair accessible. Here’s what you can expect:
If you have specific accessibility needs beyond what’s listed here, please let me know when booking your appointment. I want to ensure you’re comfortable and that we can address any concerns in advance.
The office is conveniently located near Colwood Exchange (also known as Colwood Park & Ride), which is approximately 300 meters away (a 4-5 minute walk). This major transit hub is located near the intersection of Island Highway and Wale Road.
Transit Routes Available
Key routes serving Colwood Exchange include:
  • Route 95 (Blink RapidBus): Frequent rapid service connecting Langford and Downtown Victoria
  • Route 50: Goldstream / Downtown
  • Route 61: Sooke / Downtown
  • Route 52: Bear Mountain / Colwood Exchange
  • Local Connectors: Routes 39, 51, 53, and others serve various West Shore neighborhoods
Parking
Free parking is available in the building lot with no time restrictions for client appointments. Accessible parking spaces are clearly marked near the entrance.
We recommend arriving a few minutes early to allow time to find parking and locate the office. If you have any concerns about parking or accessibility, please mention it when booking.
If you have questions about accessibility or transportation options, please ask when booking your appointment.

Virtual Session Accessibility

I offer secure virtual sessions through Jane App, which are accessible via desktop, tablet, or smartphone. Virtual sessions can be particularly helpful if you have mobility challenges, transportation difficulties, or other barriers to attending in-person appointments.
Jane App’s video platform supports assistive technologies and works with most accessibility features built into your device.
This includes compatibility with common screen readers (JAWS, NVDA, VoiceOver, TalkBack), voice control systems, screen magnification tools, and other assistive devices.
If you have concerns about accessing virtual sessions or need accommodations for video therapy, please let me know. We can discuss options like adjusting video settings, using audio-only sessions if needed, or providing session transcripts if requested.

Alternative Formats for Documents

All documents, including intake forms, consent forms, and policy documents, are available in alternative formats upon request. If you need any materials provided in large print, audio format, Braille, or any other accessible format, please contact me.
I will provide documents in your preferred format within 5 business days of your request. For urgent situations, let me know and I’ll do my best to accommodate you more quickly.
All digital documents I provide (including PDFs, forms, and handouts) are designed to be screen reader accessible and meet accessibility standards. This means they include:
  • Proper document structure with headings
  • Alternative text for images and graphics
  • Clear navigation and logical reading order
  • Tagged PDFs for screen reader compatibility
If you encounter any digital documents that aren’t accessible, please let me know so I can address the issue immediately.

Communication Accommodations

If you need communication accommodations, I’m happy to work with you. These accommodations help ensure therapy is accessible and effective for your specific needs. This might include:
During Sessions
  • Extended processing time: Extra time during sessions to process information or formulate responses without pressure
  • Plain language: Using clear, concrete language and avoiding metaphors or abstract concepts if that’s more helpful
  • Visual supports: Diagrams, written notes, or other visual aids during sessions
  • Communication pace: Adjusting the speed or intensity of conversation to match your needs
Between Sessions
  • Written communication preferences: Email or text communication instead of phone calls for scheduling or check-ins
  • Session summaries: Written summaries of key points, insights, or action items from each session
Environment & Scheduling
  • Environmental adjustments: Modifying lighting, seating arrangements, or noise levels in the office
  • Flexible scheduling: Accommodating health needs, energy patterns, or other disability-related scheduling requirements
Please don’t hesitate to tell me what would make therapy more accessible for you. These conversations are part of creating a therapeutic space that actually works for you, not just one that follows a standard formula. There’s no accommodation too small or unusual to discuss.

Feedback and Assistance

If you encounter any accessibility barriers on this website or in accessing my services, please let me know. I genuinely want to hear from you if something isn’t working or could be improved.
PHONE: 250-556-4623 (Monday-Friday, 9:00 AM – 7:00 PM)
When you contact me about accessibility, please include details about the barrier you encountered and what accommodations would be helpful. I’ll respond as quickly as possible and work with you to find a solution.

Ongoing Improvement

Accessibility is not a one-time checklist; it’s an ongoing commitment. I review and update this accessibility statement annually, and I’m continuously looking for ways to improve accessibility across my practice.
Your feedback helps me identify areas where I can do better. If you have suggestions for improving accessibility, whether for the website, the physical office, or the therapy process itself, please share them. I take this feedback seriously and use it to make meaningful changes.
I stay current with evolving accessibility standards and best practices, including:
  • Web Content Accessibility Guidelines (WCAG): Monitoring updates and implementing new recommendations
  • Provincial accessibility legislation: Following BC Accessibility Act requirements and updates
  • Professional standards: Adhering to Canadian Counselling and Psychotherapy Association (CCPA) accessibility guidelines
  • Client feedback: Incorporating suggestions from clients with lived experience of disability
Review Schedule: This statement is reviewed and updated at least annually (each January), or more frequently if significant accessibility improvements are made or if legislation changes.
Last Review: January 2026

Contact Information

Introspectus Counselling
132-328 Wale Road, Colwood, BC V9B 0J8

Document Metadata

Last Updated: January 15, 2026
Next Review: January 2027
Document Version: 2.0 (Enhanced)
Status: Publication Ready