Whatever's bringing you to therapy deserves serious attention. These are the areas where I can help.
Explore meaning and purpose with psychological and theological depth.
Rebuild capacity without adding more to your impossible list.
Calm your nervous system and choose your response intentionally.
Break free from sticky thoughts and endless mental loops.
Understand what's stuck and reconnect with what matters most.
Process the past so survival mode isn't your default.
Carry grief without it carrying you through every moment.
Examine patterns beneath the surface, build healthier connection skills.
Untangle inherited patterns so you respond, not just react.
